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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Copa Zone 2.0 Soccer Socks
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Product Name:
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Copa Zone 2.0 Soccer Socks
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Category:
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Footwear - Other
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Manufacturer:
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Adidas
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List Price:
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$12.00
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| Colors Available:
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white with gray and black, or, black with gray and black
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| Description:
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Nylon/elastane ClimaLite® fabric sweeps sweat away. Targeted cushioning. Toe cooling channel. Ribber upper. One pair per pack.
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| Ideal For:
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Men, sizes 6-12.
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| Why It's Cool:
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Umm, they're designed to do exactly that!
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