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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Copa Zone 2.0 Soccer Socks
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Product Name:
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Copa Zone 2.0 Soccer Socks
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Category:
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Footwear - Other
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Manufacturer:
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Adidas
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List Price:
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$12.00
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| Colors Available:
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white with gray and black, or, black with gray and black
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| Description:
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Nylon/elastane ClimaLite® fabric sweeps sweat away. Targeted cushioning. Toe cooling channel. Ribber upper. One pair per pack.
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| Ideal For:
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Men, sizes 6-12.
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| Why It's Cool:
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Umm, they're designed to do exactly that!
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