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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!














Product Details: Adidas-1


Product Name: Adidas-1
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $250.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: computer chip in heel adjusts cushioning with every stride
Weight (Mens Size 9): 15.3 oz.
Weight (Womens Size 7): n/a oz.

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