SEARCH:       Sunday, July 3, 2022
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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.

Product Details: Power Spurz

Product Name: Power Spurz
Category: Safety Gear
Manufacturer: 4id
List Price: $19.95/each

Alerts: n/a
AthleteInMe.comĀ® Rating: 4-stars!
Battery Details: Uses two CR-2032 batteries (included).
Battery Life: Flashing: 100 hrs. Constant: 70 hrs.
Colors Available: The band is white, but 5 LED colors are available: orange, red, green, blue, pink.
Description: These are cool LED's that wrap around the back side of your shoes. Visible up to 2400-ft.
How It Works: Power Spurz clip to the back side of your shoes and are held in place by tension. Press the button to light up the LED's.
Ideal For: Anyone who walks, jogs, bikes, or rollerblades after dark.
Why It's Cool: Look cool while simultaneously improving your safety at night!
Worn On: The back side of your shoes. (note that these are sold individually, not in pairs.)

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