SEARCH:       Thursday, August 28, 2025
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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Gel-Pulse 3


Product Name: Gel-Pulse 3
Category: Shoes - Road Running
Manufacturer: Asics
Website: www.AsicsAmerica.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 5 - Very flexible
Ideal For (body type): Any body type.
Ideal For (foot type): For those with minimal pronation, and mid-foot or forefoot-strikers with normal-to-high arches.
Special Features:  
Weight (Mens Size 9): 11.8 oz.
Weight (Womens Size 7): 9.8 oz.

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