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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Volare II
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Product Name:
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Volare II
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Category:
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Shoes - Road Running
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Manufacturer:
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Spira
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Website:
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www.SpiraFootwear.com
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List Price:
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$120.00
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| Cushioning (1-5):
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5 - Very soft
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| Flexibility (1-5):
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2 - Stiff
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| Ideal For (body type):
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Any body weight
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| Ideal For (foot type):
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Normal arch
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| Special Features:
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| Weight (Mens Size 9):
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13.7 oz.
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| Weight (Womens Size 7):
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10.4 oz.
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