SEARCH:       Sunday, January 18, 2026
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Fitness Tip of the Day!
Determining Your Foot Anatomy
An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.














Product Details: Clarion II


Product Name: Clarion II
Category: Shoes - Road Running
Manufacturer: Spira
Website: www.SpiraFootwear.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 1 - Very stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: flex plate in forefoot; steel spring in the heel
Weight (Mens Size 9): 13.0 oz.
Weight (Womens Size 7): 9.7 oz.

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