 |
|
Fitness Tip of the Day!
|
|
Physical Activity and Dementia
|
|
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
|
|
 |
 |
Product Details: Clarion II
|
Product Name:
|
Clarion II
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Spira
|
|
Website:
|
www.SpiraFootwear.com
|
|
List Price:
|
$90.00
|
|
| Cushioning (1-5):
|
4 - Soft
|
| Flexibility (1-5):
|
1 - Very stiff
|
| Ideal For (body type):
|
Heavy runners
|
| Ideal For (foot type):
|
Normal arch
|
| Special Features:
|
flex plate in forefoot; steel spring in the heel
|
| Weight (Mens Size 9):
|
13.0 oz.
|
| Weight (Womens Size 7):
|
9.7 oz.
|
|
|
|
|