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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.














Product Details: Clarion II


Product Name: Clarion II
Category: Shoes - Road Running
Manufacturer: Spira
Website: www.SpiraFootwear.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 1 - Very stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: flex plate in forefoot; steel spring in the heel
Weight (Mens Size 9): 13.0 oz.
Weight (Womens Size 7): 9.7 oz.

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