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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Clarion II
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Product Name:
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Clarion II
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Category:
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Shoes - Road Running
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Manufacturer:
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Spira
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Website:
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www.SpiraFootwear.com
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List Price:
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$90.00
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| Cushioning (1-5):
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4 - Soft
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| Flexibility (1-5):
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1 - Very stiff
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| Ideal For (body type):
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Heavy runners
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| Ideal For (foot type):
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Normal arch
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| Special Features:
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flex plate in forefoot; steel spring in the heel
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| Weight (Mens Size 9):
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13.0 oz.
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| Weight (Womens Size 7):
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9.7 oz.
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