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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Eclipse-II Ankle Brace
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Product Name:
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Eclipse-II Ankle Brace
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Category:
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Footwear - Other
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Manufacturer:
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Active Ankle
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List Price:
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$49.99
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| Colors Available:
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Black (rigid brace, straps, and inside surface of pads) and gray (outside surface of pads)
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| Description:
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Active Ankle has been making ankle supports since 1989. This is one of their rigid ankle braces. The Eclipse-II is a double-sided brace, whereas the Eclipse-I only provides support on one side. The pads have an anti-microbial property. Can be hand-washed in soap and water and air-dried.
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| Ideal For:
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Athletes who do a lot of side-to-side movement, but not much jumping
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| Why It's Cool:
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It's sleek, simple, and not expensive! Can be worn on either foot.
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