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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Power Stepz
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Product Name:
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Power Stepz
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Category:
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Safety Gear
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Manufacturer:
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4id
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List Price:
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$7.95/pair
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| Alerts:
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n/a
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| AthleteInMe.com® Rating:
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4-stars!
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| Battery Details:
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Batteries are not replaceable.
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| Battery Life:
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Guaranteed 150,000 flashes per unit.
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| Colors Available:
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Blue or pink
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| Description:
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These are safety lights (LED's) that you can attach to your shoes. Visible up to 2400-ft.
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| Dimensions:
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| How It Works:
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Thread your laces through the loops to attach these gizmos to your shoes. The LED's are activated by motion, so, each time your foot strikes the ground, they flash.
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| Ideal For:
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Anyone who walks, jogs, or rollerblades after dark.
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| Why It's Cool:
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Everyone will envy you!
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| Worn On:
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Your shoes.
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