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Fitness Tip of the Day!
Fats for Energy
A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)














Product Details: Grid Omni V Moderate


Product Name: Grid Omni V Moderate
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $90.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Any body weight
Ideal For (foot type): Normal arch
Special Features: Sockliner contains memory foam.
Weight (Mens Size 9): 12.0 oz.
Weight (Womens Size 7): 10.5 oz.

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