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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Reflective Vest
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Product Name:
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Reflective Vest
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Category:
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Safety Gear
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Manufacturer:
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Moon Glow Sports
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List Price:
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$24.99
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| Alerts:
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n/a
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| AthleteInMe.com® Rating:
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4-stars!
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| Battery Details:
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n/a
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| Battery Life:
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n/a
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| Colors Available:
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High-viz yellow with reflective panels
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| Description:
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It's a lightweight, adjustable vest for increasing your visibility. Also comes with reflective wrist bands and a nifty carrying pouch.
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| Dimensions:
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Height: 19 inches. Waistband fits sizes 33-in up to 48-in.
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| How It Works:
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Just slip it over your clothes. The shoulder and waistband loops attach with Velcro.
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| Ideal For:
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Anyone who walks, jogs, bikes, or rollerblades after dark next to a busy road. Might be useful for hikers and motorcyclists as well.
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| Why It's Cool:
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This vest just looks cooler than others. (besides, "Moon Glow Sports" is a cool name and they have a cool logo!)
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| Worn On:
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torso
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