 |
|
Fitness Tip of the Day!
|
|
Treadmill Running
|
|
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
|
|
 |
 |
Product Details: Cardiff Skates
|
Product Name:
|
Cardiff Skates
|
|
Category:
|
Other Cool Exercise Gear
|
|
Manufacturer:
|
Cardiff Skate Co.
|
|
List Price:
|
$159.99/pair
|
|
| Description:
|
Here's a new style of roller skates....sort of a cross between skates and rollerblades.
|
| How It Works:
|
The photo above is a side view. Each skate has 4 wheels: you skate on 3 wheels and the 4th wheel -- at the very back -- is your brake. The brake is activated by pressing the rear of the skate downward. You step into the skate similarly to inserting your ski boot into a ski; the length of the skate then automatically contracts to fit shoes up to size 13. One buckle (shown) fits across the top of your shoe. For fast skating, a 2nd buckle can be added that fits across the top of your ankle.
|
| Ideal For:
|
Anyone who likes to skate!
|
| Why It's Cool:
|
Three wheels provide more stability than rollerblades.
|
|
|
|
|