SEARCH:       Saturday, July 5, 2025
subscribe to our e-newsletter


Fitness Tip of the Day!
Exercise Recommendations For: Healthy Adults
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.














Product Details: Ankle Weights, 5-lbs each



Product Name: Ankle Weights, 5-lbs each
Category: Resistance Training Gear
Manufacturer: Nordic Lifting
List Price: $29.95/pair


Description: Sand-filled, neoprene-padded, ankle-weights. Available in 4 different weights: 1-lb, 2-lbs, 3-lbs, and 5-lbs.
How It Works: Simply wrap each padded weight around your ankles and secure with the Velcro fastener.
Ideal For: Anyone.
Why It's Cool: These weights have a reflective trim which enhances visibility if you use them outdoors at night.

Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2025 AthleteInMe, LLC

Privacy Statement |  Terms Of Use