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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.














Product Details: Perfecto


Product Name: Perfecto
Category: Shoes - Road Running
Manufacturer: LOCO
Website: www.LOCOrunning.com
List Price: $80.00


Cushioning (1-5): Intermediate
Flexibility (1-5): Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: For big runners with normal to high arches.
Weight (Mens Size 9): 13.8 oz.
Weight (Womens Size 7): 11.3 oz.

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