 |
|
Fitness Tip of the Day!
|
|
Worst Exercise Ever?
|
|
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!
|
|
 |
 |
Product Details: Glycerin 4
|
Product Name:
|
Glycerin 4
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Brooks
|
|
Website:
|
www.BrooksRunning.com
|
|
List Price:
|
$100.00
|
|
| Cushioning (1-5):
|
4 - Soft
|
| Flexibility (1-5):
|
4 - Flexible
|
| Ideal For (body type):
|
Any body weight
|
| Ideal For (foot type):
|
High arch
|
| Special Features:
|
HVAC cooling system.
|
| Weight (Mens Size 9):
|
11.5 oz.
|
| Weight (Womens Size 7):
|
9.3 oz.
|
|
|
|
|