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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Fractal Spiral Cleft Leggings



Product Name: Fractal Spiral Cleft Leggings
Category: Exercise Apparel
Manufacturer: Om Shanti Clothing
List Price: $75.00


Description: Power Pants by Om Shanti are made from a very fine knit 82% micro denier poly / 18% spandex fabric. Available in 5 sizes. Made in the USA.
How It Works: The fabric has both moisture wicking and anti-microbial properties.
Ideal For: Women who want to look supremely stylish while working out!
Why It's Cool: Are you kidding??!! Just look at these cool patterns!!

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