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Fitness Tip of the Day!
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Exercise and Obesity
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Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)
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Product Details: Walking Fit Kit, Advanced, 60-min
Product Name:
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Walking Fit Kit, Advanced, 60-min
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Category:
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Pedometers
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Manufacturer:
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Gaiam
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List Price:
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$39.99
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Activity Log:
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no
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Audio Specs:
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YES. The CD provides a guided 60-min workout by Debbie Rocker with energizing music. (can be downloaded to your MP-3 player)
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Battery Details:
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YES
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Calories Burned:
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YES
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Clock:
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YES
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Connectivity / Ports:
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no
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FM Radio :
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no
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Handle / Strap:
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no / no
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Protective Cover :
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no
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Sensitivity Adjustment :
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no
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Special Features:
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Easily clips onto clothing. Also includes a stop watch, a backlight, and a pulse rate counter.
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Stride-Length Adjustment :
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no
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Tracks Distance:
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YES
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Tracks Steps:
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YES
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