|
Fitness Tip of the Day!
|
Fluid Intake Recommendations
|
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)
|
|
|
|
Product Details: Walking Fit Kit, Beginner, 35-min
Product Name:
|
Walking Fit Kit, Beginner, 35-min
|
Category:
|
Pedometers
|
Manufacturer:
|
Gaiam
|
List Price:
|
$19.99
|
|
Activity Log:
|
no
|
Audio Specs:
|
YES. The CD provides a guided 35-min workout by Debbie Rocker with energizing music. (can be downloaded to your MP-3 player)
|
Battery Details:
|
YES
|
Calories Burned:
|
YES
|
Clock:
|
YES
|
Connectivity / Ports:
|
no
|
FM Radio :
|
no
|
Handle / Strap:
|
no / no
|
Protective Cover :
|
no
|
Sensitivity Adjustment :
|
no
|
Special Features:
|
Easily clips onto clothing.
|
Stride-Length Adjustment :
|
no
|
Tracks Distance:
|
YES
|
Tracks Steps:
|
YES
|
|
|
|
|