SEARCH:       Friday, July 11, 2025
subscribe to our e-newsletter


Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.














Product Details: Element


Product Name: Element
Category: Shoes - Road Running
Manufacturer: Ryka
Website:
List Price: $70.00


Cushioning (1-5): Very soft
Flexibility (1-5): Flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Normal arch
Special Features: A very soft shoe for women.
Weight (Mens Size 9): n/a oz.
Weight (Womens Size 7): 9.9 oz.

Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2025 AthleteInMe, LLC

Privacy Statement |  Terms Of Use