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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: MASS Suit - Elite
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Product Name:
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MASS Suit - Elite
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Category:
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Resistance Training Gear
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Manufacturer:
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Juke Performance
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List Price:
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$289.99
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| Description:
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MASS Suits are a wearable harness of stretch bands. They are available in 5 options: Elite, Pro, Speed, Strength, and MMA. One size fits all. The Elite package includes the harness with hand grips, knee straps, and ankle straps. (does NOT include wrist straps or booties)
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| How It Works:
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A chest/torso harness connects stretch bands to hand, wrist, elbow, knee, and ankle straps. This allows the athlete to add resistance to all kinds of speed, agility, and full-motion exercises.
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| Ideal For:
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Elite athletes, Cross-Fit athletes, and any weekend-warrior.
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| Why It's Cool:
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Honestly, have you ever seen anything quite like this? MASS Suits are more versatile than ankle weights or weight vests. They can even be worn while swinging a baseball bat, a golf club, a tennis racquet, and, while playing basketball, volleyball, soccer, or lacrosse!
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