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Fitness Tip of the Day!
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Walking and Diabetes
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Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
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Product Details: Avi-Lite
Product Name:
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Avi-Lite
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Category:
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Shoes - Road Running
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Manufacturer:
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Avia
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Website:
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www.Avia.com
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List Price:
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$90.00
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Cushioning (1-5):
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Intermediate
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Flexibility (1-5):
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Flexible
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Ideal For (body type):
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Light-weight runners
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Ideal For (foot type):
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Normal arch
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Special Features:
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Light weight, high-performance shoe.
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Weight (Mens Size 9):
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9.5 oz.
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Weight (Womens Size 7):
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8.2 oz.
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