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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Omni-5 Safety Light
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Product Name:
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Omni-5 Safety Light
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Category:
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Biking Gear
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Manufacturer:
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CatEye
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List Price:
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$15.00
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| Colors Available:
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red lens, black clamp
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| Description:
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It's a rear-facing, red light that you can clip on the seat post of your bike or on your clothing. (product no. TL-LD155-R). CatEye created the first flashing lamp for bicycles in 1964.
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| Dimensions:
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| How It Works:
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Contains 5 LED's that run on 2 AAA alkaline batteries. Batteries last 60 hrs in Constant mode, 90 hrs in Slow Flashing mode, and 120 hrs in Rapid Flashing mode.
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| Ideal For:
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All bicycle riders!
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| Special Features:
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Has 3 modes: Constant, Slow Flashing, Rapid Flashing. Not water-proof.
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| Warranty:
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| Weight:
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| Why It's Cool:
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Dude, flashing lights on your bike are just so cool! (seriously, safety is important!)
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