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Fitness Tip of the Day!
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Weight-Lifting and the Cardiovascular System
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Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.
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Product Details: Complete Ventis 2
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Product Name:
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Complete Ventis 2
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Category:
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Shoes - Road Running
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Manufacturer:
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Puma
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Website:
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List Price:
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$100.00
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| Cushioning (1-5):
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4 - Soft
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| Flexibility (1-5):
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1 - Very stiff
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| Ideal For (body type):
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Any body type.
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| Ideal For (foot type):
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For low arches.
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| Special Features:
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Has an extra-wide heel that some runners don't like.
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| Weight (Mens Size 9):
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12.0 oz.
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| Weight (Womens Size 7):
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9.9 oz.
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