SEARCH:       Wednesday, July 2, 2025
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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.














Product Details: eKO Yoga Mat, delmara



Product Name: eKO Yoga Mat, delmara
Category: Yoga Gear
Manufacturer: Manduka
List Price: $88.00


Description: Mat is 71 inches long, 5mm thick. Available in 9 solid colors. (shown here: Delmara)
Ideal For: All yoga enthusiasts.
Special Features: Eco-friendly: Made from biodegradeable, non-Amazon harvested natural tree rubber.
Why It's Cool: This mat is gentle on your body as well as being gentle on the planet!

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