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Fitness Tip of the Day!
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Weight-Lifting and the Cardiovascular System
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Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.
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Product Details: eKO Yoga Mat, delmara
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Product Name:
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eKO Yoga Mat, delmara
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Category:
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Yoga Gear
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Manufacturer:
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Manduka
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List Price:
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$88.00
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| Description:
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Mat is 71 inches long, 5mm thick. Available in 9 solid colors. (shown here: Delmara)
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| Ideal For:
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All yoga enthusiasts.
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| Special Features:
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Eco-friendly: Made from biodegradeable, non-Amazon harvested natural tree rubber.
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| Why It's Cool:
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This mat is gentle on your body as well as being gentle on the planet!
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