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Push Ups
During a push-up, you are lifting about 75% of your body weight.














Product Details: GoPro HERO4 Silver



Product Name: GoPro HERO4 Silver
Category: Action Cameras
Manufacturer: GoPro
List Price: $399.99


Accelerometer: no
Accessories: lots of versatile mounts
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Audio Specs: 48 kHz sampling rate; AAC compression
Audio: Microphone: YES, internal and external (sold separately)
Battery Details: lithium ion, rechargeable, rated at 1160mAH, 3.8v, 4.4Wh
Battery Life: at best, 2 hours; less than that when using the LCD screen
Color Settings: GoPro Color; flat
Colors Available: silver case
Connectivity / Ports: Wi-Fi, Bluetooth / mini-USB, micro-HDMI, HERO port
Data Storage: microSD memory card with a Class 10 or UHS-1 rating required; up to 64 gb capacity supported
Dimensions: height 41mm, width 59mm, depth 29.6mm
Display Type: LCD touchscreen
GPS: no
ISO Settings: Video: 400, 800, 1600, 3200, 6400. Photo: 100, 200, 400, 800.
Optics: 3mm glass lens (equivalent to 15mm in the 35mm format)
Photo Capture:  
Photo Resolution: 12mp (4000x3000) / 7mp (3000x2250) / 5mp (2560x1920). Wide FOV only available in 12mp and 7mp.
Playback Options: camera, TV, HDTV, computer, smartphone (requires GoPro app)
Protective Cover : YES
Sensor: CMOS
Special Features: GoPro Hero4 Silver is the only model with an LCD touch-screen.
System Compatibility: Mac OS 10.8 and higher with Intel Dual Core graphics card / Windows 7, 8.x with graphics card that supports OpenGL 1.2 or later / 4gb RAM / 5400 rpm internal hard drive (7200 rpm preferred)
Temperature Range: (unclear)
Video Format: MP-4
Video Resolution: 4K (15 fps) / 2.7K (30 fps) / 1440p (30 fps) / 1080p (60 fps) / 960p (100 fps) / 720p (120 fps) / WVGA (240 fps)
Water Resistance: YES (when inside protective housing)
Weaknesses: short battery life
Weight: camera only: 2.9oz.; with housing: 5.2oz.
Why It's Cool: Dude, where ya' been?!! This action camera sets the bar for all the others!

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