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Fitness Tip of the Day!
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Treadmill Running
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At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
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Product Details: Armpocket
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Product Name:
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Armpocket
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Armpocket Enterprises
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List Price:
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$25-$45
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| Description:
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Here is a carrying pouch for your smartphone or MP3 player. Moisture-resistant fabric, vented strap, memory-foam padding, 3 storage compartments, multiple colors.
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| How It Works:
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Wear it on your upper arm when you walk or exercise. (note that there are several different sizes available)
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| Ideal For:
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Anyone who wants to use their smartphone or MP3 player when they walk or exercise, but not hold it in their hand.
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| Why It's Cool:
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Versatile (various sizes available to accommodate your device); moisture-resistant fabric.
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