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Fitness Tip of the Day!
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Rehab Exercises for the Back
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When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.
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Product Details: Armpocket
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Product Name:
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Armpocket
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Armpocket Enterprises
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List Price:
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$25-$45
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| Description:
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Here is a carrying pouch for your smartphone or MP3 player. Moisture-resistant fabric, vented strap, memory-foam padding, 3 storage compartments, multiple colors.
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| How It Works:
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Wear it on your upper arm when you walk or exercise. (note that there are several different sizes available)
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| Ideal For:
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Anyone who wants to use their smartphone or MP3 player when they walk or exercise, but not hold it in their hand.
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| Why It's Cool:
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Versatile (various sizes available to accommodate your device); moisture-resistant fabric.
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