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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Cooling Vest
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Product Name:
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Cooling Vest
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Category:
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Exercise Apparel
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Manufacturer:
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E-Cooline
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List Price:
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$350.00
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| Description:
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A cooling vest that keeps your core temperature down when you're at risk of overheating. The material's fibers are coated with silver ions which provides an antibacterial property. Vest is held snug with velcro. Made in Germany.
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| How It Works:
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The polyester fleece enhances sweat evaporation (wicking). As ambient temperature increases, so does the wicking/evaporative action of the fabric. This action lasts up to 20 hrs.
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| Ideal For:
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Any athlete training or competing in the heat, but, especially football players. Also, weekend warriors, firemen, motorcyclists, highway workers, etc.
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| Why It's Cool:
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Soak it in water for 6 seconds; it'll keep you cool for hours!
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