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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!














Product Details: Cooling Vest



Product Name: Cooling Vest
Category: Exercise Apparel
Manufacturer: E-Cooline
List Price: $350.00


Description: A cooling vest that keeps your core temperature down when you're at risk of overheating. The material's fibers are coated with silver ions which provides an antibacterial property. Vest is held snug with velcro. Made in Germany.
How It Works: The polyester fleece enhances sweat evaporation (wicking). As ambient temperature increases, so does the wicking/evaporative action of the fabric. This action lasts up to 20 hrs.
Ideal For: Any athlete training or competing in the heat, but, especially football players. Also, weekend warriors, firemen, motorcyclists, highway workers, etc.
Why It's Cool: Soak it in water for 6 seconds; it'll keep you cool for hours!

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