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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Cooling Vest
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Product Name:
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Cooling Vest
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Category:
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Exercise Apparel
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Manufacturer:
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E-Cooline
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List Price:
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$350.00
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| Description:
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A cooling vest that keeps your core temperature down when you're at risk of overheating. The material's fibers are coated with silver ions which provides an antibacterial property. Vest is held snug with velcro. Made in Germany.
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| How It Works:
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The polyester fleece enhances sweat evaporation (wicking). As ambient temperature increases, so does the wicking/evaporative action of the fabric. This action lasts up to 20 hrs.
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| Ideal For:
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Any athlete training or competing in the heat, but, especially football players. Also, weekend warriors, firemen, motorcyclists, highway workers, etc.
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| Why It's Cool:
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Soak it in water for 6 seconds; it'll keep you cool for hours!
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