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Fitness Tip of the Day!
Exercise Intensity and Health Benefits
For health benefits, "moderate-intensity" exercise is recommended. An example of moderate-intensity exercise is brisk walking.














Product Details: WorkFit-Z Mini Standing Workstation



Product Name: WorkFit-Z Mini Standing Workstation
Category: Office Exercise Gear
Manufacturer: Ergotron
List Price: $249.00


Capacity: Supports up to 25 lbs.
Colors Available: Work surface: dove grey woodgrain. Frame: black.
Description: A portable desktop sit-to-stand workstation. It allows for 12.5 inches of height adjustment.
Dimensions: Worksurface: 31 inches x 15.5 inches. Keyboard shelf: 24.5 inches x 8.5 inches. Device slot: 11 inches x 1.8 inches x 1.1 inches.
Footprint: 31 inches x 21 inches. Fits on desk surfaces of 22 inches or deeper.
How It Works: Grasp the handles under the top shelf to raise or lower the unit.
Ideal For: Anyone who does a lot of sitting at a desk.
Special Features: Raises straight up and down. Also comes with leg covers and cable ties.
Warranty: 2 years
Weight: 33 lbs (shipping weight 42 lbs)
Why It's Cool: Has a slot in the worksurface so you can view your tablet or smart phone while working. Nice feature!

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