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Fitness Tip of the Day!
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Bicycling Cadence
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Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
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Product Details: ElliptiGO 3C
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Product Name:
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ElliptiGO 3C
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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ElliptiGO Inc.
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List Price:
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$1999.00
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| Description:
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The ElliptiGO is a stand-up bike that you propel with an elliptical motion. It can deliver a high-intensiy, low-impact workout...outdoors! It burns more calories than a traditional bicycle. They have 2 general designs: "compact-stride" and "long-stride", and 3 models are offered for each of those. The "3C" is the entry level model for the long-stride series. It has 3 gears and you can reach a top speed of 25 mph.
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| How It Works:
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You propel the bike forward with an elliptical motion. You can turn corners, brake and climb hills just like on any road bike.
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| Ideal For:
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Athletes who want a superior outdoor cross-training experience; outdoor fitness enthusiasts who want the most fun and comfortable workout on two wheels; and injured/former runners who want to feel the endorphin rush of running again.
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| Why It's Cool:
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The ElliptiGO liberates you from the gym! Imagine exercising on an elliptical trainer outdoors...while moving 15-20 mph!
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