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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.














Product Details: Adistar Ride 3


Product Name: Adistar Ride 3
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $130.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 1 - Very stiff
Ideal For (body type): For mid-to-large size runners.
Ideal For (foot type): For those with minimal pronation, and mid-foot or forefoot-strikers with normal-to-high arches.
Special Features: Light, springy foam was added to the midsole compared to the previous version.
Weight (Mens Size 9): 12.4 oz.
Weight (Womens Size 7): 10.1 oz.

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