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Fitness Tip of the Day!
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Exercise Intensity vs. Duration
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In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.
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Product Details: Runaissance 2.0
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Product Name:
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Runaissance 2.0
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Category:
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Shoes - Road Running
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Manufacturer:
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Somnio
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Website:
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www.SomnioRunning.com
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List Price:
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$135.00
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| Cushioning (1-5):
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2 - Firm
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| Flexibility (1-5):
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2 - Stiff
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| Ideal For (body type):
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Any body type.
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| Ideal For (foot type):
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For those with minimal pronation, and mid-foot or forefoot-strikers with normal-to-high arches.
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| Special Features:
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Comes with interchangeable footbeds, cushion plugs, and various wedge inserts so you can customize the feel to your liking.
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| Weight (Mens Size 9):
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12.7 oz.
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| Weight (Womens Size 7):
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10.1 oz.
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