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Fitness Tip of the Day!
Heart Fact
Each day, the human heart beats an average of 100,000 times and pumps 2,000 gallons of blood.

Product Details: VivoSmart

Product Name: VivoSmart
Category: Activity Trackers
Manufacturer: Garmin
List Price: $169.99 ($199.99 with chest strap)

Activity Log: YES, via Garmin Connect; stores up to 4 wks of activity data between syncs (up to 3 wks if a HR monitor is used)
Alerts: if you sit too long, displays a dynamic red bar and vibrates; e-mail and text alerts when paired with your smartphone
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: rechargeable lithium; lasts up to 7 days
Battery Life:
Calories Burned: YES
Chest Strap: no (Garmin HR chest strap sold separately)
Colors Available: 5 choices available: black, blue, slate, purple, berry
Connectivity / Ports: Bluetooth Smart (requires Garmin Connect mobile app)
Date / Time: YES / YES
Display Type: organic LED; displays steps, distance, calories, date/time, HR, inactivity timer, goal countdown
Display Backlight: no
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: learns your activity level and assigns a daily step goal; HR monitoring requires Garmin's chest strap
Stop Watch: no
Sweat Resistant: (details needed)
Time of Session: YES
Timers: YES
Tracks Activity Amount: YES: stores up to 4 wks of activity data; up to 3 wks if HR monitor used
Tracks Activity Types: no
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, down to 50 meters; OK to swim
Worn On: wrist (2 sizes available)

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