 |
|
Fitness Tip of the Day!
|
|
Treadmill Running
|
|
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
|
|
 |
 |
Product Details: Complete Phasis II
|
Product Name:
|
Complete Phasis II
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Puma
|
|
Website:
|
www.PumaRunning.com
|
|
List Price:
|
$85.00
|
|
| Cushioning (1-5):
|
2 - Firm
|
| Flexibility (1-5):
|
3 - Intermediate
|
| Ideal For (body type):
|
Any body weight
|
| Ideal For (foot type):
|
Low arch (overpronators)
|
| Special Features:
|
|
| Weight (Mens Size 9):
|
12.6 oz.
|
| Weight (Womens Size 7):
|
11.1 oz.
|
|
|
|
|