SEARCH:       Wednesday, May 12, 2021
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Fitness Tip of the Day!
Exercise Advice From Physicians
A survey of primary care physicians in the US showed that only 38% of family practitioners and 48% of internists advised more than 60% of their patients about the benefits of aerobic exercise. Advice regarding strength training was provided even less often. (Clin J Sport Med, Jan. 2000)














Product Details: VivoFit-2



Product Name: VivoFit-2
Category: Activity Trackers
Manufacturer: Garmin
List Price: $129.99 ($169.99 with chest strap)


Activity Log: YES, via Garmin Connect
Alerts: displays a dynamic red bar that shows how long you've been inactive; movement resets it
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: 2 coin CR1632 batteries; lasts 1 year
Battery Life:
Calories Burned: YES
Chest Strap: no (Garmin HR chest strap sold separately)
Colors Available: 4 colors available
Connectivity / Ports: Bluetooth Smart (requires Garmin Connect mobile app)
Date / Time: no / YES
Display Type: segmented LCD
Display Backlight: YES
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: HR monitoring requires Garmin's chest strap
Stop Watch: no
Sweat Resistant: (details needed)
Time of Session: YES
Timers: YES
Tracks Activity Amount: YES
Tracks Activity Types: no
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, down to 50 meters; OK to swim
Worn On: wrist (2 sizes available)

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