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Fitness Tip of the Day!
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Exercise and Obesity
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Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)
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Product Details: Flash
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Product Name:
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Flash
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Category:
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Activity Trackers
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Manufacturer:
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Misfit
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List Price:
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$49.99
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| Activity Log:
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YES
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| Alerts:
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(details needed)
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| Altimeter:
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no
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| AthleteInMe.com® Rating:
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++++ Excellent!
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| Battery Details:
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replaceable CR2032 coin cell; lasts 6 months
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| Battery Life:
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| Calories Burned:
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YES
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| Chest Strap:
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no
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| Colors Available:
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7 colors available
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| Connectivity / Ports:
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Bluetooth Low Energy 4.1
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| Date / Time:
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no / YES
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| Display Type:
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LED's around the perimeter light up as you get closer to your goal
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| Display Backlight:
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no
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| Exercise Physiology:
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no
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| GPS:
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no
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| Heart Rate: Average:
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no
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| Heart Rate: Limits:
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no
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| Heart Rate: Max Achieved:
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no
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| Heart Rate: Resting:
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no
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| Heart Rate: Time in Zone:
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no
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| Special Features:
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| Stop Watch:
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no
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| Sweat Resistant:
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(details needed)
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| Time of Session:
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no
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| Timers:
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no
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| Tracks Activity Amount:
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YES
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| Tracks Activity Types:
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no
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| Tracks Distance:
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YES
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| Tracks Sleep:
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YES
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| Tracks Steps:
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YES
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| VO2 max:
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no
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| Water Resistance:
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YES, down to 30 meters; OK to swim
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| Worn On:
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anywhere on your body
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