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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)














Product Details: Grid Trigon 3 Guide


Product Name: Grid Trigon 3 Guide
Category: Shoes - Road Running
Manufacturer: Saucony
Website: www.Saucony.com
List Price: $90.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 2 - Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: designed for stability
Weight (Mens Size 9): 11.8 oz.
Weight (Womens Size 7): 9.0 oz.

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