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Fitness Tip of the Day!
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Determining Your Foot Anatomy
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An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.
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Product Details: Flow Sanctuary
Product Name:
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Flow Sanctuary
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Category:
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Shoes - Road Running
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Manufacturer:
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Fila
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Website:
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shop.Fila.com
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List Price:
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$90.00
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Cushioning (1-5):
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3 - Intermediate
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Flexibility (1-5):
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3 - Intermediate
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Ideal For (body type):
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Any body weight
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Ideal For (foot type):
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Normal arch
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Special Features:
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Weight (Mens Size 9):
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13.2 oz.
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Weight (Womens Size 7):
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10.5 oz.
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