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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Endurer Quarter-Length Socks
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Product Name:
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Endurer Quarter-Length Socks
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Category:
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Footwear - Other
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Manufacturer:
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Altra Running
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List Price:
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$11.99
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| Colors Available:
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white with black graphics
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| Description:
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These are quarter-length socks. Cool-Dry polyester is used to achieve moisture-wicking. The toe box is seamless and wide to give your toes maximum comfort. The ankle cuff helps prevent chafing. (also available in low-cut)
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| Ideal For:
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Runners, triathletes, cyclists.
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| Why It's Cool:
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Like Altra's shoes, the toe box is wide, giving your toes room to move.
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