SEARCH:       Friday, July 1, 2022
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Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.














Product Details: Claspies



Product Name: Claspies
Category: Exercise Apparel
Manufacturer: Claspies
List Price: $14.95/pair


Description: Underwear with a clasp on the side.
How It Works: The clasps on the side make it easy to change your underwear without the need to remove all of your workout clothes.
Ideal For: Anyone who exercises and is pressed for time!
Why It's Cool: It's simple, and, it makes changing into dry clothes so much easier.

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