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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Claspies
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Product Name:
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Claspies
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Category:
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Exercise Apparel
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Manufacturer:
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Claspies
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List Price:
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$14.95/pair
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| Description:
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Underwear with a clasp on the side.
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| How It Works:
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The clasps on the side make it easy to change your underwear without the need to remove all of your workout clothes.
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| Ideal For:
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Anyone who exercises and is pressed for time!
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| Why It's Cool:
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It's simple, and, it makes changing into dry clothes so much easier.
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