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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Nima-2 Safety Light
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Product Name:
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Nima-2 Safety Light
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Category:
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Biking Gear
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Manufacturer:
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CatEye
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List Price:
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$15.00
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| Colors Available:
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red lens; housing available in blue, red, or chrome/black
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| Description:
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An uber-cool flashing red LED.
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| Dimensions:
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| How It Works:
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Contains one LED that runs on 2 CR-2032 coin batteries. Batteries last 15 hrs in Constant mode, 80 hrs in Slow Flashing mode, and 70 hrs in Rapid Flashing mode.
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| Ideal For:
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All bicycle riders!
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| Special Features:
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Has a heavy-duty rubber band so you can attach it to your handlebar, helmet, or bag. Water-resistant.
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| Warranty:
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| Weight:
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| Why It's Cool:
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It's urban chic, dude! (We especially like the chrome/black model!)
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