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Fitness Tip of the Day!
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High Intensity Exercise
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Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.
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Product Details: Grid Stabil MC-5
Product Name:
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Grid Stabil MC-5
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Category:
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Shoes - Road Running
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Manufacturer:
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Saucony
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Website:
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www.Saucony.com
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List Price:
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$90.00
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Cushioning (1-5):
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3 - Intermediate
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Flexibility (1-5):
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3 - Intermediate
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Ideal For (body type):
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Heavy runners
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Ideal For (foot type):
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Low arch (overpronators)
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Special Features:
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Weight (Mens Size 9):
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13.9 oz.
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Weight (Womens Size 7):
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11.8 oz.
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