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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.














Product Details: Gel-Landreth II


Product Name: Gel-Landreth II
Category: Shoes - Road Running
Manufacturer: Asics
Website: www.AsicsAmerica.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Average-weight runners
Ideal For (foot type): High arch
Special Features:  
Weight (Mens Size 9): 11.8 oz.
Weight (Womens Size 7): 9.0 oz.

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