SEARCH:       Thursday, March 28, 2024
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Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.














Product Details: MASS Suit - Pro



Product Name: MASS Suit - Pro
Category: Resistance Training Gear
Manufacturer: Juke Performance
List Price: $349.99


Description: MASS Suits are a wearable harness of stretch bands. They are available in 5 options: Elite, Pro, Speed, Strength, and MMA. One size fits all. The Pro package includes the harness with hand grips, wrist straps, knee straps, ankle straps, and booties (used when exercising without wearing shoes).
How It Works: A chest/torso harness connects stretch bands to hand, wrist, elbow, knee, and ankle straps. This allows the athlete to add resistance to all kinds of speed, agility, and full-motion exercises.
Ideal For: Elite athletes, Cross-Fit athletes, and any weekend-warrior.
Why It's Cool: Honestly, have you ever seen anything quite like this? MASS Suits are more versatile than ankle weights or weight vests. They can even be worn while swinging a baseball bat, a golf club, a tennis racquet, and, while playing basketball, volleyball, soccer, or lacrosse!

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