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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: R-1 Smart Bicycle Helmet
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Product Name:
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R-1 Smart Bicycle Helmet
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Category:
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Biking Gear
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Manufacturer:
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Sena
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List Price:
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$129.00
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| Colors Available:
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matte black, matte white, matte gray, ice blue, electric tangerine
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| Description:
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This is one of 4 "smart" bicycle helmets in the "road" category from Sena, based in Irvine, CA. This is their base model. Others are R-1 EVO, R-2, and R-2 EVO. The R-1 has speakers and a mic built-in so you can communicate with fellow riders. FM radio frequency is 76-108 MHz. The shell is a high grade polycarbonate plastic. The lining is EPS foam. Chinstrap is eco-leather.
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| Dimensions:
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Large, Medium, Small
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| How It Works:
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The intercom system supports up to 4 riders simultaneously as far as 900 meters (0.5 mile) away. Connectivity utilizes Bluetooth 4.1. Audio is built-in CODEC. Battery is lithium polymer. Charging time is 2.5 hours.
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| Ideal For:
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All bicycle owners!
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| Special Features:
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FM radio allows for 10 preset station memory. Pairing your smart phone to the helmet allows you hear GPS navigation, fitness cues, take phone calls, and listen to your favorite tunes.
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| Warranty:
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2 years
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| Weight:
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MEDIUM: 380 grams
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| Why It's Cool:
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Looks sleek and sophisticated!
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