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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.














Product Details: Atlas II


Product Name: Atlas II
Category: Shoes - Road Running
Manufacturer: Avia
Website: www.Avia.com
List Price: $100.00


Cushioning (1-5): Firm
Flexibility (1-5): Stiff
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: substantial heel cushioning, but stiff and heavy
Weight (Mens Size 9): 14.5 oz.
Weight (Womens Size 7): n/a oz.

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