SEARCH:       Wednesday, August 12, 2020
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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.

Product Details: Mighty Body Band

Product Name: Mighty Body Band
Category: Other Cool Exercise Gear
Manufacturer: Yoga Bent, LLC
List Price: $159-299

Description: It is a device that incorporates bungee cords and static ropes that can be attached to a door, a tree, or almost any stationary object.
How It Works: The user attaches the bands and ropes to a stationary object. Then, he/she can perform stretches, yoga poses, etc., working against gravity at unusual angles.
Ideal For: Anyone at any fitness level, though it is especially helpful for people with low back pain, tight IT bands, sciatica, or piriformis syndrome.
Why it's cool: It allows you to perform stretches and yoga poses at unique angles relative to the ground.

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