 |
|
Fitness Tip of the Day!
|
|
Obesity in the US: 2013-2014
|
|
In 2013-2014, 35% of men and 40% of women in the US were classified as obese (source: JAMA June 7, 2016)
|
|
 |
 |
Product Details: Mighty Body Band
|
Product Name:
|
Mighty Body Band
|
|
Category:
|
Other Cool Exercise Gear
|
|
Manufacturer:
|
Yoga Bent, LLC
|
|
List Price:
|
$159-299
|
|
| Description:
|
It is a device that incorporates bungee cords and static ropes that can be attached to a door, a tree, or almost any stationary object.
|
| How It Works:
|
The user attaches the bands and ropes to a stationary object. Then, he/she can perform stretches, yoga poses, etc., working against gravity at unusual angles.
|
| Ideal For:
|
Anyone at any fitness level, though it is especially helpful for people with low back pain, tight IT bands, sciatica, or piriformis syndrome.
|
| Why It's Cool:
|
It allows you to perform stretches and yoga poses at unique angles relative to the ground.
|
|
|
|
|