SEARCH:       Sunday, July 3, 2022
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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).

Product Details: mioPOD Heart Rate Monitor

Product Name: mioPOD Heart Rate Monitor
Category: Heart Rate Monitors
Manufacturer: Mio Labs
List Price: $99.00

Altimeter: no
Display Backlight: no
Battery Details:  
Calories Burned: YES
Chest Strap: no
Colors Available: as shown in image
Connectivity / Ports: Connectivity: ANT+, BLE, NFC.
Date / Time:  
Display Type:  
Activity Log: YES. Stores up to 30 hours of workout data.
Heart Rate: Average:  
Heart Rate: Limits:  
Heart Rate: Max Achieved:  
Heart Rate: Real-Time: YES
Heart Rate: Resting: YES
Heart Rate: Out-Of-Zone Alarm: YES
Heart Rate: Time in Zone:  
Lap Counter:  
Special Features: Utilizes Valencell optical sensors. Syncs with the mio APP and other popular work-out apps.
Stop Watch:  
Stride-Length Adjustment :  
Sweat Resistant:  
Time of Session:  
Tracks Distance:  
Tracks Steps:  
Water Resistance: YES, down to 5 ATM's. OK to wear while swimming.
Worn On: Upper arm for best accuracy.

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