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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: FitDesk Pro Trainer Desk
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Product Name:
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FitDesk Pro Trainer Desk
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Category:
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Office Exercise Gear
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Manufacturer:
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Revo Innovations
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List Price:
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$99.99
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| Capacity:
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| Colors Available:
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| Description:
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A desk top that you can attach to your bike.
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| Dimensions:
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| Footprint:
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| How It Works:
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You attach the desk top to your own bike.
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| Ideal For:
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Cyclists who want to get a little training in while they work.
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| Special Features:
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Mounts to 25mm or 32mm handle bars. Upper arm rests are also massage rollers. Desk top has a drawer. Desk top is 16-in x 20-in x 16-in. Weight: 12.3 lbs.
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| Warranty:
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| Weight:
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| Why It's Cool:
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Simple and functional. And the arm supports which are also massage rollers are pretty cool!
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