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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: FitDesk Pro Trainer Desk
Product Name:
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FitDesk Pro Trainer Desk
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Category:
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Office Exercise Gear
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Manufacturer:
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Revo Innovations
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List Price:
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$99.99
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Capacity:
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Colors Available:
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Description:
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A desk top that you can attach to your bike.
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Dimensions:
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Footprint:
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How It Works:
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You attach the desk top to your own bike.
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Ideal For:
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Cyclists who want to get a little training in while they work.
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Special Features:
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Mounts to 25mm or 32mm handle bars. Upper arm rests are also massage rollers. Desk top has a drawer. Desk top is 16-in x 20-in x 16-in. Weight: 12.3 lbs.
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Warranty:
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Weight:
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Why It's Cool:
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Simple and functional. And the arm supports which are also massage rollers are pretty cool!
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