SEARCH:       Friday, June 9, 2023
subscribe to our e-newsletter


Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Fitness Gear
 
 




Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2023 AthleteInMe, LLC

Privacy Statement |  Terms Of Use