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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).












 
 
Slow Fat Triathlete


Author: Williams J
Category: Sports Performance
Audience: Consumer
Length: 180 pages
Publisher: Marlowe & Co.
  Year Published: 2004
List Price: $15.95

AthleteInMe.com® Rating: Excellent!

(review coming soon....)



Reviewed by: Stan Reents, PharmD 4/5/2017 8:18:31 AM
 
 


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