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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.
Bigger Faster Stronger
Author:
Shepard G
Category:
Fitness Training
Audience:
Elite Athlete
Length:
209 pages
Publisher:
Human Kinetics
Year Published:
2004
List Price:
$21.95
AthleteInMe.com
®
Rating:
Good
(review coming soon....)
Reviewed by: Stan Reents, PharmD
4/5/2017 8:19:27 AM
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